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to Your Story...
Certified BILINGUAL Life & CAREER Coach
Individual Coaching or Corporate Training?
Are you an INDIVIDUAL looking to get from where you are now to where you want to be in as fast a time as possible?
I offer 1 to 1 Coaching in the following core areas:
- Building a More Meaningful Life & Career
- Career Transitions & Managing Change
- Overcoming Stress, Anxiety & Effects of Past Trauma
- Increasing Self-Confidence & Self-Esteem
- Express Boundaries Assertively While Avoiding Conflict
- Better Manage and Maintain Relationships
- Overcome Limiting Beliefs & Fears
If these challenges resonate, I invite you to schedule a short discovery call with me below!
(note that most professionals can have their coaching covered by work)
Are you a MANAGER or PROFESSIONAL looking to support yourself or your team with a professional development presentation or interactive workshop in one of the following areas:
- Time, E-mail & Workload Management
- Stress & Anxiety Reduction & Management
- Increasing Confidence & Assertive Communication
- Developing the Skills of Active Listening
- Working & Communicating as a Team
- Digital Wellness
- Achieving the Balance Between Work Effectiveness & Well-Being
- Mastering Collaboration & Resilience as a Team
If any of these topics resonate, contact me to discuss how we can customize a session(s) to meet your needs!
“Everyone has it within them to be the person they want to be, to find their own truth, overcome trauma and hardship and to grow in order to create a meaningful life with few regrets. I know this because I did it. And I've now spent the last 17 years helping thousands do it too!
Hi, I’m Sam.
Thanks for dropping by. I know what it’s like to feel stuck, overwhelmed, unmotivated and anxious and it’s not a good feeling. Neither is feeling powerless, drained, discouraged and like you’re an imposter in your own job or life and don’t belong.
Whatever you’re going through, I can assure you that THERE IS A WAY FORWARD.
I know this for 3 reasons:
1) I have personally overcome tremendous challenges and this despite at times professional opinions saying I couldn’t! If I can learn to do this with so little support, you can too, especially with support!
2. I’ve helped thousands of people from all walks of life to not only gain greater confidence, skills and motivation but at times to overcome depression, anxiety, trauma and loss and to completely overhaul their lives for the better.
3. I draw a lot of inspiration from others who have also overcome seemingly insurmountable things and that’s how I know that it IS POSSIBLE. The human spirit is a beautiful thing. You are capable of more than you likely think you are. I’ll be happy to remind you.
Testimonials
What Clients Say...
You really have an amazing gift of kicking people in the ass with love. Life has taken me beyond and I'm not looking back. Can't help but be grateful everyday for the changes you helped me achieve.'
Nathalie Gadjos, BUSINESS OWNER
I have had the opportunity and pleasure to work with and take part in many team sessions that Samantha has led. Her ability to connect with everyone in the room is remarkable. Her energy, enthusiasm and casual approach to her craft leaves you thinking and empowered to make positive changes in your work and life in general. I don't hesitate for a second to recommend Samantha and her work.
Brian matheson, Manager, MEDIA
Samantha is dedicated, honest, serious about helping those she works with, and direct in how she does so. She came prepared for each meeting with specific things to discuss or work on. She understood quickly who I was and what values I have, and worked to help me achieve them, not to rewrite them. She pushed hard when it was needed and intuitively knew when to cut me a little slack. The sessions we had were open, results oriented, and engaging. And most importantly, they worked! And they were then supported by follow-up when needed. In short, Samantha provided the support and input I needed, when I truly needed them.
I could not have picked a better person to work with.
howard Mann, senior international law advisor
I've made a lot of progress thanks to Samantha's help so I wanted to show my appreciation for everything she's done with me. I always use her as an example of authenticity and I've become a little more natural during my meetings and in larger groups. I also have more courage to address issues with my employees and I can challenge and give more direction. I feel like a better leader, more than somebody seeking validation. The biggest difference is self acceptance. I've let go of some of the things that were keeping me from the best version of myself. Thank you.
j.p. gelinas, mba, manager business development
I had the pleasure of attending a group training Sam gave a few years ago and was impressed with her professionalism and her range of knowledge. When I recently worked with her one-on-one, I also saw how successfully she tailors such work the needs of individual clients. I highly recommend working with Sam.
Jim Lee, Parliamentary Analyst
Samantha is an amazing person who can not only teach you so much but makes you feel comfortable and genuinely cares about you. I never got the chance to say thank you for everything. I'm very grateful for everything you taught me and no amount of words can explain how much it means to me. I'm so glad I got the opportunity to work with you because you changed my life and I don't know what I would have done had I not worked with you. Thank you from the bottom of my heart.
Rida AHMAD, CASE REVIEWER
Sam is an amazing coach. Within a few sessions she helped me determine my true career goals, helped me formulate a plan to reach them, and taught me techniques to stay on track. Within two months of finishing our sessions I had a new position and I'm happier than ever with my career. She's great at listening, analysis, and motivating you to do the work to get where you want to be. Can't recommend her highly enough.
BONNIE ROBINSON, MANAGER COMMUNICATIONS
Having Sam as a life coach was such an enriching experience for me. She is energetic, kind-hearted and intuitive. She was highly adaptive to my situation and emotional states at a given time, and was thus flexible in her approach with me and getting me focused on my goals.
Her sessions were always extremely helpful and left me smiling and feeling more confident about where I was going. I am now on track with setting and meeting personal and career goals, thanks to Sam.
Janice Sutton, Senior Analyst
Sam's friendly, happy but totally professional approach led me to find myself again, regain my confidence and above all, through
empowerment, put me back in control of myself.
I cannot express the gratitude and respect I have for Samantha. It is a journey with many bumps in the road, do not expect an easy passage, but what an excellent guide I had and one I will call on again if the need arises.
Allan Baillie, Technical manager, P.Eng
Samantha is a very gifted life coach, group trainer, and professional speaker. I have had the pleasure of working with her in all three spheres and highly recommend her services. She is authentic, kind, and someone who has a lot of integrity. She is a star.
Soniya M.